top of page
Fitness

CHICAGO IN-HOME PERSONAL TRAINING

Do you want to skip rush hour traffic? Do you want to stay out of overcrowded gyms? Do you want to avoid being in the background of someone else's TikTok? Then In-Home Personal Training is for you!

 

Workout in the comfort and privacy of your own home at a time that is convenient and fits your schedule. Let Darek bring the gym to you by providing all equipment needed to give you an amazing workout that is fun and effective!

You'll also receive 24/7 Access to Darek so he can answer any questions you have regarding your health, nutrition, recovery, and more. 

Chicago In-Home Personal Training locations include South Loop, West Loop, Lake View, Lincoln Park, Wicker Park, Buck Town, Lincoln Square, Logan Square, North Center, Roscoe Village, Andersonville and other locations including some suburbs. 

WHY CHOOSE DAREK KOWAL FITNESS?

FREE TRIAL SESSION

This is your opportunity to meet Darek, ask any questions you may have, complete a full body workout, and set your goals and create your plan for success. This is a no pressure, no heavy sales meeting. The goal is to make sure we're a good fit for each other.  

FLEXIBLE SCHEDULING

Most gyms and trainers have strict cancellation policies where you either make your appointment or lose your money. Not with Darek. He understands that life happens. All that is asked is 12 hours of notice OR rescheduling your session for another day in the week. Darek does his best to cater to your schedule and needs. 

24/7 ACCESS & ACCOUNTABILITY

In addition to In-Home workouts, you'll have 24/7 access to Darek. Dining out and have a menu question? Text Darek. Want Darek to analyze your plate? Text him. Have a question about stretching, recovery, a supplement, or just need an ear to vent? Darek is there for you. You're not just getting a trainer, you're getting a person dedicated to you.

PERSONALIZED WORKOUT PROGRAMS

There is no 'One Size Fits All' approach in fitness. Your body, your health history, your ability is unique to you and Darek understands and appreciates this. He'll create a unique program focused on achieving your goals and suitable for your lifestyle. 

NUTRITION GUIDANCE

Proper nutrition is key to achieving your fitness goals. You simply cannot outwork a poor diet. Darek will analyze your daily eating habits, take your dietary preferences and schedule into account, and help you create a plan to make smart food decisions that fit your lifestyle.

VIRTUAL TRAINING

Traveling and still want to get a quick workout in? Darek has you covered. As part of your program, you can schedule a 30 minute video call workout that can be completed wherever you are (hotel, out of town gym, etc). Darek also has a catalog of In-Home workout videos that can be completed with minimal equipment if you're in the mood for additional training. 

READY TO GET STARTED?
CHOOSE YOUR IN-HOME TRAINING
WORKOUT PLAN!

JUMP START PACKAGE

6 PERSONAL TRAINING SESSIONS

$660

$110/Session

This is a shorter commitment but more expensive sessions. 

FULL GEAR PACKAGE

12 PERSONAL TRAINING SESSIONS

$1200

$100/Session

This is the most popular package. A great value and long enough to see and feel results. 

ALL IN PACKAGE

24 PERSONAL TRAINING SESSIONS

$2160

$90/Session

Lock In A Great Price For The Long Haul With This Package!

Workout With a Friend, Partner, or Co-Worker to cut session cost IN HALF!

Sessions May Also Be Purchased A La Carte (Paying Weekly). 

PAYMENT METHODS

Cash

Check

Credit Card

PayPal

Zelle

Venmo

TERMS & CONDITIONS

  • Payment Due in Advance to Reserve Time Slot

  • All Sessions Expire 6 Months From Date of Purchase

  • In-Home Sessions are 45-55 Minutes, Virtual are 30 Minutes at a Reduced Price

  • Sessions Must Be Cancelled 12 Hours in Advance OR Rescheduled for Another Day & Time in the Same Week

REQUEST MORE INFORMATION

bottom of page