©2019 by Darek Kowal Fitness. Proudly created with Wix.com

Don’t hesitate to work out with Darek! He will push you to your max. He develops great strength training work outs and his circuits are never repetitive. He also listens to you and your body to make sure you are getting the best work out for you.

- Allie D. 

Testimonials

Read Reviews From Clients That Have Shared Their Experience Working With Darek on Social Media & Lessons.com!

Darek and I have worked together for almost two years. He is always on time, professional, and prepared. Sessions are never boring and planned specifically to fit my needs. Darek is easy to work with, keeps me motivated and accountable. I've lost weight, firmed up, and kept my flexibility. Don't hesitate to call him!

- Marice G

Simply the best ...

- Donna G. 

Darek is the best! He has been working my husband and I since the early summer and has been wonderful! Can't recommend enough! Great workouts and fun!

- Valerie R.

Darek is very knowledgable about nutrition and weight training. He explains and demonstrates each exercise fully. He sets you on a healthy and productive path. 

- Jan P. 

Very encouraging and doesn't let me give up. Truly cares about my health and nutrition and gives pointers on healthy food options. 

- Michele B. 

Darek is a very kind and knowledgable guy who is able to make fitness seem less intimidating and more approachable.

- Nick A.