Thanks for stopping by! I love meeting new people and helping them improve their quality of life and achieve their goals. 

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I became a Personal Trainer in 2016 after spending years as a caretaker for an elder relative and seeing how difficult advanced age can be when you haven't prepared your body with an active, healthy lifestyle. 

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Since starting my business in 2019, I've helped hundreds of people of all ages and fitness levels change their lives.​ 

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From parents trying to keep up with their kids, to high level athlete training for gold, to seniors recovering from major surgery, or people who just want to lose a few pounds, look great, and feel amazing, I've dedicated myself to helping people lead healthy lives.

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In my free time, I love riding my bike along the lakefront, playing guitar, and taking my pups Butters & Milo to the park! 

 

Now that you've heard a little about me, I'd love to hear about you! 

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