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Contact Darek

Darek Kowal Fitness LLC
Phone: 219-484-1992
Email: DarekKowalFitness@gmail.com

If you are inquiring about a FREE TRIAL SESSION, please include your Name, Location, Days and Times you'd prefer to train, and a phone number where you can be reached and Darek will get back to you as soon as possible. 

 

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As a thank you for stopping by, try this Free 7 Minute Daily Core Video. Darek uses this workout to improve core strength, stability, balance, and posture.

More Client Reviews !

Alex Bohan

Darek’s expertise and your dedication to the program is sure to bring about results. Highly recommended.

Janice Perko

Darek and I have worked together for almost two years, in small groups and one-on-one. He is professional, on time and prepared. He also works around an old injury of mine which has limited me in the past. Darek keeps me motivated and
accountable. My sessions have firmed up my body and helped keep my flexibility. Five stars!

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Steven Keeley

After experiencing a cardiac event, I knew I needed to make a change. I had worked with trainers before but needed someone that could come to me. After meeting with Darek, I found him to be kind, considerate, and trustworthy. We have worked together for two years and my quality of life has improved dramatically. 

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