As a thank you for stopping by, try this Free 7 Minute Daily Core Video. Darek uses this workout to improve core strength, stability, balance, and posture.
More Client Reviews !
Darek’s expertise and your dedication to the program is sure to bring about results. Highly recommended.
Darek and I have worked together for almost two years, in small groups and one-on-one. He is professional, on time and prepared. He also works around an old injury of mine which has limited me in the past. Darek keeps me motivated and
accountable. My sessions have firmed up my body and helped keep my flexibility. Five stars!
After experiencing a cardiac event, I knew I needed to make a change. I had worked with trainers before but needed someone that could come to me. After meeting with Darek, I found him to be kind, considerate, and trustworthy. We have worked together for two years and my quality of life has improved dramatically.