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WEIGHT LOSS

Struggling To Lose Weight? Want To Fit Into Your Favorite Clothes? Ready To Feel Like Yourself Again? Darek Has Helped Men And Women Accomplish Their Weight Loss Goals In Chicago, Indiana, and Throughout The Country With Science Based Methods, Motivation, And Accountability!

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Our Weight Loss Program Teaches You:

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The Healthiest Way To Lose Weight

How To Lose Fat, Not Muscle

How To Calculate Calories & Caloric Deficits

How To Diet In Phases

How To Design Plates

How To Meal Prep

How To Log Food Accurately

How To Read Nutrition Labels

Daily Hydration Needs

Macronutrients

Micronurtrients

What Fad Diets To Avoid

& So Much More!

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Sign Up HERE To Join Our Weight Loss Program And Finally

Accomplish Your Goals!

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Learn About Our Weight Loss Calculator Method HERE!

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On the Scales

Personal Attention

Work With An Fitness Expert Focused On You And Your Goals

Safety First

Darek Focuses On Your Form

To Keep You Safe & Avoid Injury

Flexible Scheduling

Flexible Scheduling To Fit Your Busy Life

Consult A Qualified Healthcare Professional Prior To Beginning Any Diet Or Exercise Program. This Website & Its Content Is For Informational & Educational Purposes Only. It Is Not Intended As Medical Advice Or To Replace A Relationship With A Qualified Healthcare Professional.

DarekKowalFitness.com

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