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The Chicago Lakefront Workout: A 30-Minute Strength Routine You Can Do for Free This Summer
Chicago Lakefront Workout Jump to: the 30 Minute Lakefront Workout Some of the best workouts I program for my Chicago clients in summer don’t happen in their building gym, their condo, or any gym at all. They happen on the lakefront. The case for it is hard to argue with: it’s free, it’s outdoors, there’s zero waiting on equipment, and the view from the trail beats most $200/month gyms in this city. You also walk away with vitamin D, an elevated mood, and the kind of post-wor
Darek Kowal
6 days ago5 min read
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